Interested in deepening your practice of becoming a Yoga Teacher?
✓ Small group learning
✓ Learn how to teach effectively
✓ Mentorship driven training
✓ Deeper knowledge of the practice and yourself
LEARN to be and teach the essence of yoga @
Be Yogasara Vinyasa Yoga School
We specialize in training teachers to teach well-rounded vinyasa yoga classes in a ranging from Gentle Vinyasa to Power Vinyasa. You will learn about the history of vinyasa yoga, anatomy of the body to maintain safety in your practice and your students’, safe and comprehensive sequencing, and so much more. We keep class sizes small so you can maximize time learning and practice teaching with the lead trainer and your peers. You will leave this training with a deep understanding of the practice and ready to teach, if that’s your desire. We truly believe that the best teachers come out of in-person, mentorship-style trainings that provide plenty of practice teaching with their peers and face-to-face instruction with your trainer.
Lead Trainer, Sarah DiFazio, E-RYT 500
Years of Expertise & Professionalism
Teaching yoga since January of 2015, Sarah has taught over 7500 hours of yoga in a wide range of audiences such as kids, athletes, adults, and more in many different styles ranging Restorative and Meditation to Vinyasa and Power Yoga. Sarah is an experienced registered yoga teacher with Yoga Alliance and is the lead trainer at Be Yogasara. She obtained her 200 hour training at Yoga Strong in Canton, OH and her 500 hour training with Yoga Shala in Arkansas. Sarah is also aerial yoga certified (not offered at the studio), I Am Yoga Nidra certified, and has many hours of other continuing education, including being Booty Barre certified. All these trainings and continuing education are brought together in her teachings to provide a comprehensive program.
Sarah’s mission is to provide an engaging atmosphere where you want to learn and deepen your own practice to share with others.
11+
Years of Experience
7500+
Hours teaching
MODULE 1
HISTORY, PHILOSOPHY & POSES
Module 1 focuses on learning about the history and philosophy behind vinyasa yoga. We will also learn key pose cues, modifications, variations, benefits and contraindications. Poses will be practiced and then you will practice cueing, assisting and demonstrating the poses.
MODULE 2
ANATOMY, PHYSIOLOGY & POSES
We will learn about the anatomy of the body, the systems of the body, the nervous system in some detail, breathing practices and continue learning key pose cues, modifications, variations, benefits and contraindications.
MODULE 3
SUBTLE BODY, SEQUENCING & PRACTICE TEACHING
This module will focus on the subtle body and subtler aspects of yoga and meditation, sequencing and practice teaching.
MODULE 4
PRACTICE TEACHING, REVIEW & PRACTICUM
Finally, we will continue practice teaching, review everything learned, take the final exam and teach classes for final evaluation.
Ready to take the leap?
INFO SESSION
Info session is scheduled for 2/8/26 at 2:30pm at the studio. Please register at the link below to confirm your attendance.
DATES
A new 200 Hour Training could begin as early as March 27/28/29!
We typically meet from 8am to 5pm on Saturday and Sunday one to two times per month.
Here are the dates: TBD
APPLY
- Email Sarah here and answer these questions:
- Why do you want to become a yoga teacher?
- How long have you been practicing yoga?
- What do you hope to learn from this training?
- What is your goal after you complete training?
Paid-In-Full Discount – Save $400!
Full tuition paid at least 1 month prior to training start date.
$2400
Benefits:
✓Save $400!
✓ Spot guaranteed through the full training
NOTE: Additional books will need purchased
Full Tuition
Tuition is paid in increments 1 month before the start of each module.
$2800
Benefits:
✓Smaller payment increments
✓Flexible payment schedule
NOTE:Additional books will need purchased
Have additional questions?
Just ask!